Personal Training

We are here to help you reach your goals whatever they may be.  We run our personal training sessions from our studio in Broughton using free weights and small equipment. Or we can also offer sessions from Meritor Gym in Llay.  You will not need a membership for your session based here with me, but membership would be required if you wanted to visit the gym outside our PT session.  

In our sessions I will take you through advanced training systems, check form and work with you to progress and reach your goals.  Many of our clients have gained confidence, improved their strength and hit weight related goals. 

Sessions start at £30.  We recommend our block booking of a minimum of 6 sessions as this also provides you with a home workout plan, macro advise and weekly check ins.  However we do offer one off session too if your just wanting to gain some confidence with particular exercises and check form.

Qualified Level 3 personal trainer and level 2 post and prenatal qualifed. Menopause and Perimenopause qualified.

If your interested in Personal Training sessions please drop me a message at [email protected] and we will be happy to discuss your requirements.