Post Natal Programme

Monthly subscription or 12 week option.

Want to get back into shape post pregnancy? Suffering with a weakened core? Have a weight loss goal? Or just simply want to feel a bit more confident and do something for yourself?

Join our postnatal programme and we will provide you with macro advise to help you reach your goals, home or gym based workouts which are postnatal friendly.  And lots of support and help to assist you along the way.

I am a fully trained level 3 PT and also hold my post and pre natal level 3 qualification.  Alongside this I am a busy mum of 2 so I get the need to workout when it suits us (or our kids as the case often is) 

Drop me a message to find out more